Gluten-free super grains: Amaranth
From its origins to its impressive nutritional profile and versatility, here’s why the grain is capturing the attention of health-conscious individuals and food enthusiasts.
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Super easy gluten-free flour mix with amaranth
Customize store-bought flour to make your very own gluten-free mix that has a great and unique flavour!
Stay inspired with the new bi-monthly newsletter!
Are you passionate and about food, health, and making the best choices for you and your family? Do you love discovering new recipes, learning about the latest in nutrition, and exploring gluten-free options? If so,… Stay inspired with the new bi-monthly newsletter!
Five popular myths about gluten-free food
Do you think gluten-free food is always the healthier choice? Think again! Let’s bust some of these common myths. Myth #1:Gluten-free always means healthy This is a widespread myth about gluten-free food. Just because it’s… Five popular myths about gluten-free food
Make your own gluten-free breakfast cereal
Gluten-free breakfast cereals can be quite a challenge to find. Most ready-to-eat gluten-free brands contain a lot of sugar and comparitively less nutrients, I find. In this recipe, I use puffed amaranth, which is naturally… Make your own gluten-free breakfast cereal
How to make your gluten-free diet eco-friendly
Gluten-free does not mean having to buy packaged and processed foods. With a little bit of effort you’ll see how going gluten-free actually contributes to saving the planet!
Easy, gluten-free dal recipe
Dal is a gluten-free lentil soup that’s a staple in Indian families. Use coconut or any other plant-based oil for a vegan version of the classic Indian dish.
The best gluten-free pantry staples
This gluten-free pantry staples list is your way of navigating through meal and snack times without the added pressure of having to look for stuff that does not contain wheat.
Make your own gluten-free bread at home
This gluten-free bread recipe uses a mix of amaranth, buckwheat and brown top millet flour in equal proportions. If you’ve been following my posts, you’ll see that I’m really interested in gluten-free grains like amaranth… Make your own gluten-free bread at home
Gluten-free super grains: Buckwheat
Over a decade ago, before I began my gluten-free journey, I didn’t really know what buckwheat was. Now, it’s become a part of my kitchen store and I add it while baking different kinds of… Gluten-free super grains: Buckwheat