Gluten (found in wheat, barley and rye) and a high-carbohydrate diet are among the most prominent stimulators or inflammatory pathways that reach the brain and worsen, or even trigger conditions including diabetes and Alzheimer’s.
In this article, we’ll dive into the world of gluten, exploring its origins, its impact on food texture, and why it can cause discomfort for some of us.
Find out how to develop sustainable food habits by making better decisions about the way we buy, use and handle food.
I’ve been interested in gluten intolerance ever since I was diagnosed with gluten sensitivity, and more so since I started Food for Normal People.
Do you find the world of gluten overwhelming? These handy facts will help you navigate through the sea of gluten intolerance. What is gluten? Gluten… Read More »What is gluten?
Six tips that helped me stay wheat and gluten free