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The best gluten-free pantry staples

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This gluten-free pantry staples list is your way of navigating through meal and snack times without the added pressure of having to look for stuff that does not contain wheat.

Casey Cromwell suffers from celiac disease

Thriving with celiac

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Casey Cromwell had never heard about gluten, read food labels or worried much about food before she was diagnosed with celiac disease over a decade ago.