Gluten-free regulations in the US, Europe, and around the world
Which gluten-free regulations do the US, the European Union and countries around the world follow, and how do they impact the health of those affected? Here’s an overview.
Manasi
Easy gluten-free weeknight dinner with sweet potatoes and tomato salad
This easy gluten-free weeknight dinner is a no-brainer if you don’t want to cook or are new to cooking. The sweet potatoes are baked for… Read More »Easy gluten-free weeknight dinner with sweet potatoes and tomato salad
How to create a weekly meal plan that’s easy to follow
Meal plans are great if you want to consistently cook nutritious food at home. And they can be versatile! But sometimes, even the most organized… Read More »How to create a weekly meal plan that’s easy to follow
How to make your gluten-free diet eco-friendly
Gluten-free does not mean having to buy packaged and processed foods. With a little bit of effort you’ll see how going gluten-free actually contributes to saving the planet!
A simple five-step guide to start your gluten-free journey
When I went gluten-free, there was little awareness about gluten-free foods in Germany, where I live. Some supermarkets offered ready-to-eat products like bread and biscuits,… Read More »A simple five-step guide to start your gluten-free journey
One pot easy Indian chicken curry
A chicken curry that’s easy and fast to cook, even on a weekday after work.
Quick gluten-free couscous with cauliflower
This delicious, gluten-free couscous is made of cauliflower and is very easy to prepare.
Easy, gluten-free dal recipe
Dal is a gluten-free lentil soup that’s a staple in Indian families. Use coconut or any other plant-based oil for a vegan version of the classic Indian dish.
The best gluten-free pantry staples
This gluten-free pantry staples list is your way of navigating through meal and snack times without the added pressure of having to look for stuff that does not contain wheat.
Thriving with celiac
Casey Cromwell had never heard about gluten, read food labels or worried much about food before she was diagnosed with celiac disease over a decade ago.