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Find Essential Gluten-Free Resources, Guides, and Tips for Living Celiac-Safe | Germany | USA | Europe | Start Your Journey Today with Food For Normal People

Going gluten-free is great for the brain

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Gluten (found in wheat, barley and rye) and a high-carbohydrate diet are among the most prominent stimulators or inflammatory pathways that reach the brain and worsen, or even trigger conditions including diabetes and Alzheimer’s.

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What is gluten intolerance?

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I’ve been interested in gluten intolerance ever since I was diagnosed with gluten sensitivity, and more so since I started Food for Normal People.

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4 informative websites on food intolerance

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Here is a list of five websites that give you information on different kinds of food sensitivity, including gluten and lactose intolerance, and allergies.