Five ways I use AI tools for my website
AI tools are taking over the internet, and understandably so – most are great at performing routine tasks like research and writing easy text .… Read More »Five ways I use AI tools for my website
Resources
Explore resources about gluten, gluten-intolerance and how to manage your health with gluten-free food.
Helping kids cope with celiac and allergies
How do you tell a child they can’t eat cake at a birthday party? How do you speak to little children about disorders like gluten-intolerance and celiac disease?
Gluten-free grains: Millets
Millets are gluten-free grains. The plants are small-seeded grasses that have been cultivated for thousands of years, particularly in Asia and Africa. These ancient grains… Read More »Gluten-free grains: Millets
Gluten-free inspiration!
Living a gluten-free lifestyle isn’t just a dietary choice—it’s a powerful commitment to your health and well-being. It’s about discovering new foods, embracing fresh possibilities,… Read More »Gluten-free inspiration!
Gluten-free super grains: Buckwheat
Over a decade ago, before I began my gluten-free journey, I didn’t really know what buckwheat was. Now, it’s become a part of my kitchen… Read More »Gluten-free super grains: Buckwheat
Gluten-free flours: the ultimate guide
Gluten-free flours and readymade flour mixes are easy to find these days, but if you like experimenting and using different kinds of ingredients to enhance the taste of your baked goods, this list is a great place to start
Gluten-free super grains: Amaranth
From its origins to its impressive nutritional profile and versatility, here’s why the grain is capturing the attention of health-conscious individuals and food enthusiasts.
Glyphosate and gluten sensitivity: What’s the link?
Every couple of years, the herbicide glyphosate makes headlines around the world. While the herbicide is commonly used in many countries, numerous studies have pointed… Read More »Glyphosate and gluten sensitivity: What’s the link?
Going gluten-free is great for the brain
Gluten (found in wheat, barley and rye) and a high-carbohydrate diet are among the most prominent stimulators or inflammatory pathways that reach the brain and worsen, or even trigger conditions including diabetes and Alzheimer’s.
What is gluten?
In this article, we’ll dive into the world of gluten, exploring its origins, its impact on food texture, and why it can cause discomfort for some of us.