Explore resources about gluten, gluten-intolerance and how to manage your health with gluten-free food.
Gluten (found in wheat, barley and rye) and a high-carbohydrate diet are among the most prominent stimulators or inflammatory pathways that reach the brain and worsen, or even trigger conditions including diabetes and Alzheimer’s.
What is gluten exactly? Gluten is a buzzword you’ve probably heard quite often, especially if you’ve been paying attention to dietary trends or have friends… Read More »What is gluten?
Find out how to develop sustainable food habits by making better decisions about the way we buy, use and handle food.
I’ve been interested in gluten intolerance ever since I was diagnosed with gluten sensitivity, and more so since I started Food for Normal People.
Do you find the world of gluten overwhelming? These handy facts will help you navigate through the sea of gluten intolerance. What is gluten? Gluten… Read More »What is gluten?
Here is a list of five websites that give you information on different kinds of food sensitivity, including gluten and lactose intolerance, and allergies.
Six tips that helped me stay wheat and gluten free
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