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Gluten-free

Besan ke laddoo Indian festivals hero 1

Besan laddoo

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These chickpea balls, known as Besan laddoo in India, are gluten-free and a favorite dessert at festivals and family gatherings

Rajma

Spicy kidney beans

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This is an easy recipe for spicy Indian kidney beans. It’s gluten and lactose free, and vegan.

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4 informative websites on food intolerance

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Here is a list of five websites that give you information on different kinds of food sensitivity, including gluten and lactose intolerance, and allergies.