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Recipes

This page has healthy recipes for people restricted to a gluten free diet. I also have alternatives for people with lactose intolerance and for vegans.

Besan ke laddoo Indian festivals hero 1

Besan laddoo

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These chickpea balls, known as Besan laddoo in India, are gluten-free and a favorite dessert at festivals and family gatherings

Rajma

Spicy kidney beans

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This is an easy recipe for spicy Indian kidney beans. It’s gluten and lactose free, and vegan.

Cake

Low-sugar gluten-free plum cake

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This low-sugar and gluten free plum cake will surely curb your sugar cravings. The sweet potato gives it an added vitamin and mineral boost.