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Food and health

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How to make your gluten-free diet eco-friendly

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Gluten-free does not mean having to buy packaged and processed foods. With a little bit of effort you’ll see how going gluten-free actually contributes to saving the planet!

Casey Cromwell suffers from celiac disease

Thriving with celiac

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Casey Cromwell had never heard about gluten, read food labels or worried much about food before she was diagnosed with celiac disease over a decade ago.

Gluten-free flours

Gluten-free flours: the ultimate guide

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Gluten-free flours and readymade flour mixes are easy to find these days, but if you like experimenting and using different kinds of ingredients to enhance the taste of your baked goods, this list is a great place to start

Photo showing grains of amaranth in a bowl

Gluten-free super grains: Amaranth

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From its origins to its impressive nutritional profile and versatility, here’s why the grain is capturing the attention of health-conscious individuals and food enthusiasts.