Gluten-free super grains: Amaranth
From its origins to its impressive nutritional profile and versatility, here’s why the grain is capturing the attention of health-conscious individuals and food enthusiasts.
Glyphosate and gluten sensitivity: What’s the link?
Every couple of years, the herbicide glyphosate makes headlines around the world. While the herbicide is commonly used in many countries, numerous studies have pointed out its potential harmful effects. Gluten intolerance could be one…
Going gluten-free is great for the brain
Gluten (found in wheat, barley and rye) and a high-carbohydrate diet are among the most prominent stimulators or inflammatory pathways that reach the brain and worsen, or even trigger conditions including diabetes and Alzheimer’s.
What is gluten and why is it harmful for some of us?
In this article, we’ll dive into the world of gluten, exploring its origins, its impact on food texture, and why it can cause discomfort for some of us.
4 tips towards eating sustainably
Find out how to develop sustainable food habits by making better decisions about the way we buy, use and handle food.
A quick guide to gluten intolerance
I’ve been interested in gluten intolerance ever since I was diagnosed with gluten sensitivity, and more so since I started Food for Normal People.
What is gluten?
Do you find the world of gluten overwhelming? These handy facts will help you navigate through the sea of gluten intolerance. What is gluten? Gluten is a general name for the proteins found in wheat,…
Six tips that helped me stay wheat and gluten free
Six tips that helped me stay wheat and gluten free