Skip to content
Gluten-free doughnuts

A very simple, gluten-free donut recipe

  • by

I devised this very simple gluten-free donut recipe after my four-year-old son went on a sugar binge and basically polished off a whole box of chocolate cookies when we weren’t looking. Donuts are as unhealthy,… 

Going gluten-free is great for the brain

  • by

Gluten (found in wheat, barley and rye) and a high-carbohydrate diet are among the most prominent stimulators or inflammatory pathways that reach the brain and worsen, or even trigger conditions including diabetes and Alzheimer’s.